Doing Sit Ups

[Towy]

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Just had a funny moment and tried to do some situps. Back was creaking like anything. Both the dogs were sitting on the bed probably thinking how they could call the doctors with the white suits No got to keep doing it going on holiday in April and got to try and look half decent for the beach

 

[The barrister]

hi mate just start off doing 50 a night and build up gradually after few weeks,i got a sit-up board which i find better than trying to tuck your feet under edge of bed etc.

Give it a few months of hard graft you might look like this?

 

[hely]

hi mate just start off doing 50 a night and build up gradually after few weeks,i got a sit-up board which i find better than trying to tuck your feet under edge of bed etc.Give it a few months of hard graft you might look like this?View attachment 53191

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at present barrister looks like this.........

 

[affieluver]

:lol:

 

[hely]

(w00t)

 

[The barrister]

hi mate just start off doing 50 a night and build up gradually after few weeks,i got a sit-up board which i find better than trying to tuck your feet under edge of bed etc.Give it a few months of hard graft you might look like this?View attachment 53191

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at present barrister looks like this.........

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you bitch i told you not to show anyone,last time i trust you..lol

 

[nicky12]

:lol: :lol: :lol:

 

[hely]

sorry mark, but your such a studmuffin, wanted everyone to see what they were missing :- "

plus your looking so great after dropping the weight :- "

 

[The barrister]

you noticed then.. :teehee: yep down to 8 stone now. :- "

 

[hely]