Flu Season

[affieluver]

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FLU SEASON

To avoid it

 

 





 

 

 

 

Eat right!

 

 

Make sure you get your daily dose of fruit and veggies.

 

Take your vitamins and bump up your vitamin C.

 

Get plenty of exercise because it builds your immune system.

 

Walk for at least an hour a day,

 

go for a swim,

 

take the stairs instead of the lift, etc.

 

Wash your hands often.

If you can't, keep a bottle of antibacterial stuff around.

 

Get lots of fresh air.

Open doors & windows whenever possible.

 

Try to eliminate as much stress from your life as you can.

 

Get plenty of rest.

OR

 

Take the doctor's approach. Think about it...

When you go for a flu jab, what do they do first?

They Clean your arm with alcohol...

Why? Because Alcohol

 

KILLS GERMS.

So.......

 

I walk to the pub. (exercise)

I put lime in my vodka...(fruit)

Celery in my Bloody Mary (veggies)

Drink outdoors on the patio..(fresh air)

Tell rude jokes and laugh....(eliminate stress)

Then I pass out. (rest)

The way I see it...

 

If you keep your alcohol levels up, flu germs can't get you!

As my grandmother always said, 'A shot in the glass

is better than one in the arse!'

 

 

Live Well - Laugh Often - Love Much

 

[peppermint lady]

(w00t) very good :thumbsup:

 

[trac]

right as from now on i will follow your advice kel :-

 

[affieluver]

right as from now on i will follow your advice kel :-

why you taught me all i know as far as alcohol goes :teehee:

 

[AnnSa]

I've been keeping to those guidelines

for a long time now :thumbsup:

 

[Hula]

Well it's going to be tough but if it helps me to avoid flu I'll see what I can do :-

 

[meddling]

right as from now on i will follow your advice kel :-

why you taught me all i know as far as alcohol goes :teehee:

She needs no bloody encouragement Kel :blink:

 

[k4tie-d]

(w00t) :lol: :lol: :lol:

 

[trac]

right as from now on i will follow your advice kel :-

why you taught me all i know as far as alcohol goes :teehee:

She needs no bloody encouragement Kel :blink:

 

[staffygirl]

now i know where i,ve gone wrong got the bloody thing again,i agree with the drink one lol my old gran bless her,had a toddy or two of whiskey every night before bed,and to think back she never had a cold.lol got to work on the other half though :thumbsup: totaly diagrees, :thumbsup:

 

[Whippets4eva]

Bloody good advice there Kel :-

I'll definitely keep it mind :lol: :teehee:

 

[meddling]

Now I know why I feel so shit...no bloody alchohol!!! :thumbsup: