Diet Thread

[nicky12]

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:x first time in years iv eaten breakky this morning only piece of toast but i hope it kick starts my metabolisam ,cause iv not even lost a pound yet :- " maybe if i walk the dogs and strip of all me clothes then il weight yeh thats what il do :lol:clothes add a few pounds dont they :- "

 

[trac]

ONLY WEIGH YOURSELF ONCE A WEEK NICKY

THOUGHT YOU WOULD HAVE LOST AT LEAST A POUND THE AMOUNT OF TYPING YOU DO WENCH, :- "

 

[Painted Lady]

DONT GET DISHEARTNED NICKY...DRINK PLENTY OF WATER TOO..THAT WILL HELP....KEEP IT UP :thumbsup: :thumbsup:

 

[trac]

HOW YOU DOING TODAY WITH THE DIET NICKY?

 

[nicky12]

(w00t) iv been really good today ,i had a piece of toast for brekki and a ham salad wrap for tea :cheers: and been on an extra long walk with the pooches :cheers:

 

[trac]

next time your in Asda pick up the Asda mag some good recipes in there, i did the broccoli and beef stir fry tonight low in fat and calories nice and tasty

 

[J.T.]

Well, I'm still dead on 9st this morning so one whole day without wine & I'm none the lighter :- "

May just give it another day or so :b

Keep up the good work everyone :cheers:

 

[Jacquie]

Went out running last night :sweating: aching abit this morning though :wacko: going to keep it up and weigh myself next week :unsure:

 

[nicky12]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE (w00t) (w00t)

A TRAMAMPALINE (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME :lol:

 

[trac]

NICKY YOU SHOULD HAVE EATEN MORE THAN A PIECE OF TOAST

YOU BE CAREFUL ON THE TRAMPOLINE BIT HIGH FOR YOU ISNT IT? :- "

 

[nicky12]

NICKY YOU SHOULD HAVE EATEN MORE THAN A PIECE OF TOAST
YOU BE CAREFUL ON THE TRAMPOLINE BIT HIGH FOR YOU ISNT IT? :- " 

<{POST_SNAPBACK}>

​

cheeky old trout :- "

 

[trac]

NICKY YOU SHOULD HAVE EATEN MORE THAN A PIECE OF TOAST
YOU BE CAREFUL ON THE TRAMPOLINE BIT HIGH FOR YOU ISNT IT? :- " 

<{POST_SNAPBACK}>

​

cheeky old trout :- "

<{POST_SNAPBACK}>

​

AT LEAST I CAN UNDERSTAND THAT

 

[Jacquie]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE  (w00t)   (w00t) A TRAMAMPALINE  (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME  :lol:

<{POST_SNAPBACK}>

​

That's an excellent idea :thumbsup: How much did you pay for that?

 

[hely]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE  (w00t)   (w00t) A TRAMAMPALINE  (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME  :lol:

<{POST_SNAPBACK}>

​

i have one of those nicky..........its covered in dust in the garage.........you wont believe how much your legs hurt after a few mins :sweating:

 

[nicky12]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE  (w00t)   (w00t) A TRAMAMPALINE  (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME  :lol:

<{POST_SNAPBACK}>

​

That's an excellent idea :thumbsup: How much did you pay for that?

<{POST_SNAPBACK}>

​

got it in asda and i paid a £10 in the sale for it ,and its a fair size to and so much fun :cheers:

 

[Jacquie]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE  (w00t)   (w00t) A TRAMAMPALINE  (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME  :lol:

<{POST_SNAPBACK}>

​

That's an excellent idea :thumbsup: How much did you pay for that?

<{POST_SNAPBACK}>

​

got it in asda and i paid a £10 in the sale for it ,and its a fair size to and so much fun :cheers:

<{POST_SNAPBACK}>

​

Wow that was a bargain!! (w00t) I'm gonna go to Adsa now :thumbsup:

 

[nicky12]

(w00t) WELL IV BEEN GOOD ONLY TOAST SO FAR TODAY AND WENT TO ASDA AND BOUGHT ONE OF THESE  (w00t)   (w00t) A TRAMAMPALINE  (w00t)

EVEN THE DOGS THOUGHT IT WAS FAB AND OLLIE JUMPED ON WITH ME  :lol:

<{POST_SNAPBACK}>

​

That's an excellent idea :thumbsup: How much did you pay for that?

<{POST_SNAPBACK}>

​

got it in asda and i paid a £10 in the sale for it ,and its a fair size to and so much fun :cheers:

<{POST_SNAPBACK}>

​

Wow that was a bargain!! (w00t) I'm gonna go to Adsa now :thumbsup:

<{POST_SNAPBACK}>

​

i know (w00t) iv been on and off it all day just pop a cd on and away ua go :cheers:

 

[hely]

mind ya dont knock yourself out with your ample chest (w00t)

 

[nicky12]

mind ya dont knock yourself out with your ample chest (w00t)

<{POST_SNAPBACK}>

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who me ample chest i wish im only 34b :b got more chance of knocking myself out with my tongue :- " :lol:

 

[hely]

[SIZE=21pt]pmsl[/SIZE] (w00t) (w00t)