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all in moderation o![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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wish that worked for me hun ,i walk loads with the dogs and mountain walking to ,but still dun shift it ,mind prob dun help that from late evening thats all i do is stuff my face full of anything that looks tasty :b iv nearly 9 and half stone and on a 5ft frame i look hudgeaffieluver said:never mind a diet nicky i wil tell ya what worked for me i can eat what i want as long as i get enough exercise so get off ya butt women and get out for a good hike with them gorgeous dogs of yours the weight will oon come off assuming you have any extra to start with :lol:
nicky12 said:wish that worked for me hun ,i walk loads with the dogs and mountain walking to ,but still dun shift it ,mind prob dun help that from late evening thats all i do is stuff my face full of anything that looks tasty :b iv nearly 9 and half stone and on a 5ft frame i look hudgeaffieluver said:never mind a diet nicky i wil tell ya what worked for me i can eat what i want as long as i get enough exercise so get off ya butt women and get out for a good hike with them gorgeous dogs of yours the weight will oon come off assuming you have any extra to start with :lol:
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i can relate to that nicky as late night eating is my down fall good luck im sure you will loose weight quickly once you get started :luck:nicky12 said:wish that worked for me hun ,i walk loads with the dogs and mountain walking to ,but still dun shift it ,mind prob dun help that from late evening thats all i do is stuff my face full of anything that looks tasty :b iv nearly 9 and half stone and on a 5ft frame i look hudgeaffieluver said:never mind a diet nicky i wil tell ya what worked for me i can eat what i want as long as i get enough exercise so get off ya butt women and get out for a good hike with them gorgeous dogs of yours the weight will oon come off assuming you have any extra to start with :lol:
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(w00t) ARE YOU KIDDING POPPY WOULD KILL ME :lol: SHE HAVE ME MORE ON THE FLOOR THAN ON THE BLOOMING THIG USED TO DO THAT WEN IJUST HAD BLUE AND OLLIE THEY WERE FINE WITH IT AND USED TO KEEP AWAY FROM THE WHEELS ,BUT WEN TIA CAME WELL JUST WASNT HAPPENING AND AFTER FEW CLOSE CALLS DIDNT DO IT AGAIN SHAM AS IT WAS REALLY NICE ,NOW I COULDNT DO IT AS POPPY WOULD PANIC TO MUCH AND ID BE ON ME BUTT MORE THAN ON THE BIKE :lol:Debbie b said:nicky12 said:wish that worked for me hun ,i walk loads with the dogs and mountain walking to ,but still dun shift it ,mind prob dun help that from late evening thats all i do is stuff my face full of anything that looks tasty :b iv nearly 9 and half stone and on a 5ft frame i look hudgeaffieluver said:never mind a diet nicky i wil tell ya what worked for me i can eat what i want as long as i get enough exercise so get off ya butt women and get out for a good hike with them gorgeous dogs of yours the weight will oon come off assuming you have any extra to start with :lol:
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[SIZE=21pt]get a bike and take the dogs out with that brilliant it is and the dogs get super fit as well[/SIZE]
yeh it did say from day 3 for few days after you may feel unwell and metioned one of them being headaches ,apaently its all part of cleansing your body of the toxins :blink:littlenell said:Our local practise nurse and a few of us from our doctors did a test on a detox diet of veg soup and fruit (only certain fruit but cant remember what) the soup was made from celery leek onion carrots etc with a small tin of tomatos to thicken. After a few days you could have a small potato with it (w00t) but only alternate days
the nurse lasted 2 days
I lasted 4 and only one other lady lasted the full 7 days :b All of us suffered the most horrendous headaches :wacko: I mean pain like youve never had in your head before - and I suffer from migraine and theyre bad enough! the nurse said she was so bad her husband was going to ring for an ambulance - she was climbing the walls. We all lost weight (the woman who lasted the longest lost 11lb! if youre gonna do it get plenty of headache stuff in :b
I certainly wouldnt recommend it - it hurts too much:luck: :luck:
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